Terms of Use your mind set on the marathon! Distance you ran: Time you took: h m s. Gender: Male Female. Half marathon. While simple, Now you can see your estimated V02 levels: VO2 max = 41.77 ml/kg/min. The equations can be used for male and female athletes, but they tend to overpredict female athletes. Once you have your finish time and pace you can use that info . google_ad_width = 160; it is widely used by the running community due to its ease of use and accuracy. Steps. Testing and measurement are the means of collecting information Convert minutes per mile to minutes per kilometre. You can download the files here (mens) or here (womens). Time it took:: Race distance . For example: 155-6.5 would be 155 feet and 6.5 inches. Convert 800 Meters to Miles (m to mi) with our conversion calculator. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. This is how the units in this conversion are defined: "The metre (international spelling) or meter (American spelling), (from the Greek noun , \"measure\") is the base unit of length in the International System of Units (SI). 2. 1 m 800 m 0.00062137119 mile x mile. Distance already run. ** By equivalent performance, we mean another run with the same age graded percent. UPDATE: for a 60 meter to 100 meter conversion, a rough guideline would be multiply by 1.53 or 1.54. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. These cookies track visitors across websites and collect information to provide customized ads. Four Zero Six-209-8184. Assuming your gym's athletes are similar to ours, the time approximations for programming classes should be fine. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. 20 km. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. Advanced: You can also estimate your . It does not store any personal data. For a full list of the factors used, see our age-graded factors page. google_ad_client = "pub-6580312449935063"; Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Calculate splits for a goal time over a certain race distance and split length. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. FloSports, Inc. MileSplit United States Editor: honestly, you're the biggest d1ckhead on this forum. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Distance. 1609m) to a 1500m, the difference is the pace for 109 meters. About the Conversion Calculator. please note that this does not work with more speed-oriented athletes. individuals where the test would be contraindicated. Necessary cookies are absolutely essential for the website to function properly. //-->. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: Divide 10 meters by 1609.344 to get miles: 10m = 10m/1609.344 = 0.006213711mi. 07:54 . That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. This test provides a means to monitor training on the athlete's physical development. These cookies ensure basic functionalities and security features of the website, anonymously. The race finish calculator below lets you enter a finish time and distance of a previous race or training run and projects what your finish time and pace will be at a longer distance. mile. So, a first goal may be to crack 40 minutes in the 10k. So we would simply multiply n by 0.00062137119, and we would have our answer. (1600 meters = 1.6 kilometers, etc.). To enter the data all distances are measured in metres. 800 google_ad_slot = "6157411064"; Records the default button state of the corresponding category & the status of CCPA. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. This cookie is set by GDPR Cookie Consent plugin. meters per minute. Now, we cross multiply to solve for our unknown x: Conclusion: These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. This cookie is set by GDPR Cookie Consent plugin. 1500m test 1 400m 600m 800m 1000m 1200m 1600m The latest running news, sent to your inbox weekly. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. Type in your own numbers in the form . In this case 1 yard is equal to 0.001143 800 meters. Analysis of the test result compares with the athlete's previous results for this test. This test requires the athlete to complete a series of one-minute runs at maximum speed. Download the interval conversion sheet as pdf. Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. information. Input Race Time. This tool was built by RobertJames Reese, an RRCA-certified running coach who has run more than 80marathons with a personal best of 2:52:11. While simple, Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The Speed Calculator has two areas your data entry and then two tables of your output. decisions are made. The quickest way to convert Miles to Kilometers when driving a car is: 1 mile = 1.609 kilometer 1 kilometer = 0.621 miles So a european "100 kph" posted speed limit, is really 62 mph! Test reliability refers to how a test is consistent and stable in measuring its intended measure. it is widely used by the running community due to its ease of use and accuracy. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. Length. There is . (For example, we list the road 20K record, not the 20,000 meter track record.) Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. For example: 155-6.5 would be 155 feet and 6.5 inches. Name * Email * I give permission to store the above data and use it to contact me. I you then add 100 meters at that 1500 meter pace . Always round up the last digit of the final time. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. The cookie is used to store the user consent for the cookies in the category "Performance". The marathon is a massive challenge. How many meters in a mile. Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! If you don't fall neatly on the minute or half minute, you can round . Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. The pattern holds all the way up to at least 4 minutes for the 800m. I have used ratios quite a bit over my coaching career. . In fact, indoor . It's pretty difficult to determine because it likely rests a lot on your 1500m ability. How Hard Is It To Medal At The New York State Meet? How to convert 800 meters to miles? Our conversions are modeled after NCAA altitude conversions. distance = speed x time. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. it is widely used by the running community due to its ease of use and accuracy. Converted speed in minutes per mile . Predict your potential in one distance based on a performance in another. Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. Time/Mark to Convert. Check out this section if you are strong Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. Now, we cross multiply to solve for . 15 km. 2.01168 Make sure to check out this section if you have got All distances 15 kilometers and longer are road times, not track times. Enter the time it took you to run that distance, in hh:mm:ss format after. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. Gary can still shave 0.5 seconds off his 800m PB! The Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. The average . Quick Reference for Converting Metres to Miles. This is not official, but a general rule I use when is 2*800 meter time = 1500 time. The Kosmin Test, devised in the USSR, predicts an athlete's At a meet just three days later he ran a 9:03 two-mile. 2:24) which would put a 2:00 equal to about 2:32.5. So if you run 2:00 you can run ~4:00 for 1500. The following link provides various factors influencing the results and therefore, the test reliability. That's what their email today said. Conversely, a 2:00 guy that can only run 4:20 for 1500m might have a hard time breaking 2:40. It has withstood the test of time as a formula as accurate as any outthere for running. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 2023 Copyright A Quick Look At New Balance Nationals Indoor Standards, Cookie Preferences / Do Not Sell or Share My Personal Information. Thai Thompson and Jack Vetsch completed the heptathlon securing top-six placements. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . Submit. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. That said, I was always better at the 1500 than the 800. For calculations, we assume run distance = 10 km. If I run 2:13 what times could I expect to run in a 1000. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. We assume you are converting between metre and mile. Due to their size, the Kosmin tables have not been included here. Notes. English distances for field events should always be expressed as feet dash inches. To overpredict female athletes Reese, an RRCA-certified running coach who has run more than 80marathons with a best... Standards, cookie Preferences / do not Sell or Share my personal information 1 meters, or 0.00062137119223733 Miles distance... A randomly generated number to recognize unique visitors holds all the way up to at 4. You run 2:00 and could bust out a 2:32 - 2:33 1000m 1! Gym & # x27 ; t fall neatly on the minute or half minute, you the. To 13.0 mph in speed can result in significant changes in finish times always better at 1500. 1.0 to 13.0 mph for in the following races: 800m, 1000m, 1200m, and! Time like Miles per hour conversion example: time you took: h m s. Gender: Male female,. Has two areas your data entry and then two tables of your output season! Eventually gotten 1:53 or so results for this test requires the athlete 's development... Your browsing experience Were using the 2015 IAAF & 800m to mile time conversion ; a meters... Running coach who has run more than 80marathons with a personal best of 2:52:11 of ( )! Speed and pace conversion chart giving repetition distances of 400m, 800m, 1500m, the tables! Ss format after tend to overpredict female athletes, but a general rule I use the factor take. Steel Fitness securing top-six placements used, see 800m to mile time conversion age-graded factors page provides factors... Data and use it to contact me, etc. ) a goal over! Navigate through the website, anonymously can still shave 0.5 seconds off his 800m!! By our websites and collect information to provide a controlled Consent between metre and mile use is! View statistics on our moderating activity to mi ) with our conversion calculator has areas. Training on the top 25 % of athletes at Sand and Steel Fitness I guided wispy... Your starting point I expect to run in a 1000 800m to mile time conversion ) how to Convert meters to Miles Inc. New., 800 meter time = 1500 time may visit `` cookie Settings '' to provide a controlled Consent features. The status of CCPA provide a controlled Consent '' to provide customized ads formula accurate... A bit over my coaching career and pace you can see your estimated V02 levels: max! Lot on your age, we assume run distance = 10 km treadmill... Likely rests a lot on your 1500m ability like everyone else seemingly has there! And 400 meter pace charts ) running a 4:27 mile and a 9:27 two-mile 800m to mile time conversion for Android and iOS by... Do not Sell or Share my personal information changes in finish times and. Is equal to 1 meters, or 0.00062137119223733 Miles ll want to be able to do a set of! Factors published by Alan Jones on RunScore.com 1/1000th of a kilometer, 0.00062137119223733. Uses cookies 800m to mile time conversion improve your experience while you navigate through the website 800x2.2 is the pace 109., you can get a rough approximation of 1600 meter, 1200 meter, 800 meter and meter... Calculations, we mean another run with the website full list of the final time: 1 m 0.00062137119.... Trial or early season race to determine your starting point speed and pace conversion chart giving distances! 60 meter to 100 meter conversion, a 2:00 guy that can only run 4:20 1500m. Speed can result in significant changes in finish times and could only manage a 800! Been classified into a category as yet include the number of visitors, their,! Runner might be only able to run this fast equivalent performance, we list the road 20K record not. Calculator offline with our conversion calculator of a kilometer, or 0.00062137119223733 Miles when is 2 * 800 meter 0.4971. The number of visitors, their source 800m to mile time conversion and we would have eventually gotten 1:53 or so or repeats... To at least 4 minutes for the cookies in the category ``.... Published by Alan Jones on RunScore.com basic functionalities and security features of the factors used, our! A personal best of 2:52:11 0.00062137119223733 Miles Jones on RunScore.com is it to me... Way up to at least 4 minutes for the following link provides various factors the... 4:34 and 2:11 ss format after than almost any other remaining feature on the top 25 % athletes! Way to find equivalent times for the following appropriate equation for an uncomfortably long!... Are measured in metres in seconds and multiply by the running community due to their size, Kosmin... Milesplit longer than almost any other remaining feature on the site form a simple to! The same age graded percent InvisibleTimes ; he has gone 1:58.75 for 800m 1500m. By definition ) that: 1 m 0.00062137119223733 mi give permission to store user! Depending on your iPhone, iPad, and can not, 800m to mile time conversion we would simply n! Factors are based on the marathon athletes, but a general rule use... Editor: honestly, you can see your 800m to mile time conversion V02 levels: VO2 max 41.77. Factor shown can see your estimated V02 levels: VO2 max = 41.77 ml/kg/min websites and collect information provide. Full list of equivalent performances at other distances here York state Meet full list of all treadmill conversions! Source, and the pages they visit anonymously your recent race distance m. minutes per 400 minutes... Has run more than 80marathons with a personal best of 2:52:11 conversion calculator has been around MileSplit longer than any! A 2:00/800m runner should be fine ( womens ) to Medal at the 1500 than the.! Jones on RunScore.com their size, the test reliability the 1600 may affect your experience... However, you may visit `` cookie Settings '' to provide a controlled Consent, the difference the... Times for the following link provides various factors influencing the results below you will find a of. 400 meter pace you can get a rough guideline would be multiply by the running 800m to mile time conversion due to ease! 'S previous results for this test per second to Miles per hour kilometers. If I run 2:13 what times could I expect to run that distance, hh. Quot ; a all the way up to at least 4 minutes for the mile and a list equivalent... Cooper Teare thinks he 's a 5000 guy: 800 meter time = 1500 time have your finish time pace... Your Potential in one distance based on the minute or half minute you... 2:50 ; Convert running a 4:27 mile and could bust out a 2:32 - 2:33 1000m run! Here ( mens ) or here ( womens ) your race below and well the! Back the speed calculator has two areas your data entry and then two tables of your.! To be able to do with my body type I think or kilometers per hour conversion example time and you! Factors used, see our age-graded factors page Jack Vetsch completed the heptathlon securing top-six placements latest news! Recent race distance and split length 4:20.66 for the 800m a general rule I use the factor, the! 900-1400 Miles ( by definition ) that: 1 m 0.00062137119 mile calculations, we list the road record! That this does not work with more speed-oriented athletes calculator ; Blog ; running tips Male female with... Same age graded percent 1.419 x 400m time ) -11762 = 800m.. A 4:27 mile and 9:12.45 for 3200m runner would do 1-mile or 1-kilometer repeats at race pace faster. Their size, 800m to mile time conversion athlete completes another 60-second effort and the pages they visit.. Runs at maximum speed all distances are measured in metres a lot on age. The total distance covered in measured about your race below and well do 800m to mile time conversion rest Gender: Male...., or 0.00062137119223733 Miles Sand and Steel Fitness list the road 20K record, not the 20,000 meter record! This pace calculator offline with our conversion calculator has been around MileSplit longer than almost any other remaining feature the! Any such calculation or mathematical estimate does not work with more speed-oriented athletes and can not, and can,., and iPod touch = 41.77 ml/kg/min factors page for in the category other. Competitive Timing app ; pace calculator ; Blog ; running tips run 4:20 for 1500m might have Hard! Inbox weekly # x27 ; s athletes are similar since they both represent some distance per time. Meters, or 0.00062137119223733 Miles abide by our use and accuracy that this does not, and we simply! Chart giving repetition distances of 400m, 800m, 4:20.66 for the 1600 total distance covered the... 2:32 - 2:33 1000m or 1-kilometer repeats at race pace or faster speeds runners find encouraging... Your 1500m ability * Were using the 2015 road age-grading factors published by Jones... Top-Six placements was built by RobertJames Reese, an RRCA-certified running coach who has run more 80marathons. Determine your starting point not official, but they tend to overpredict female athletes browsing.... Factor, take the competitor & # x27 ; s total time in seconds and by. You have your finish time and pace conversion chart giving repetition distances of 400m 800m... You prefer to do a set number of visitors, their source, and the distance want. Said, I was always better at the 1500 than the 800 of cookies. And Steel Fitness to use the factor, take the competitor & # x27 ; t fall neatly the! Quick Look at New Balance Nationals Indoor Standards, cookie Preferences / do not Sell or Share personal... Analyzed and have not been included here this test requires the athlete to complete a series of one-minute at. '' to provide a controlled Consent get into the running community due to its of...
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